Dana Brigman | WelloiledK9

Dana Brigman | WelloiledK9

Your Dog Feels Your Stress

** Why It Matters & What to Do About It**

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Dana Brigman
Mar 17, 2026
∙ Paid

Dogs are incredibly attuned to their guardians. Your emotions, energy, and even your scent can influence their well-being. If you’re constantly stressed, your dog knows it—even if you try to hide it.

The Science Behind It: You Smell Like Cortisol

  • When humans experience stress, their bodies release cortisol, the primary stress hormone.

  • Dogs have an exceptional sense of smell and can detect cortisol through your sweat, breath, and body odor.

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